Gym Timetable

Monday

  • 6:00 - 7:00 Complete Fitness With Luke
  • 8:40 - 9:25 Complete Fitness
  • 9:35 - 10:30 Complete Fitness With Luke
  • 18:30 - 19:30 Complete Fitness
  • 19:30 - 20:30 Yoga** With Luke

Tuesday

  • 6:00 - 6:45 circuits
  • 9:15 - 10:00 circuits
  • 18:30 - 19:15 circuits
  • 19:15 - 20:00 circuits

Wednesday

  • 6:00 - 6:45 circuits With Luke
  • 8:40 - 9:25 Complete Fitness
  • 9:35 - 10:30 Complete Fitness With Luke
  • 18:30 - 19:30 Complete Fitness

Thursday

  • 6:00 - 6:45 circuits With Luke
  • 9:05 - 10:05 Complete Fitness
  • 18:00 - 19:10 Body Weight Strength
  • 19:15 - 20:00 circuits

Friday

  • 6:00 - 7:00 Complete Fitness with Luke
  • 8:40 - 9:25 circuits
  • 9:00 - 10:30 Yoga**
  • 9:35 - 10:30 Complete Fitness With Rob
  • 17:45 - 18:30 circuits
  • 18:30 - 19:30 Weighted Strength With Luke

Saturday

  • 8:00 - 8:45 circuits

YOGA currently takes place at Bridge sports Pavilion- email me on communitygyms@gmail.com  for further details

 

 

 

 

 

REPs - Level 3 Premier training international NASM Certified