Gym Timetable

Monday

  • 6:00 - 7:00 Complete Fitness
  • 6:00 - 6:45 circuits
  • 8:30 - 9:30 Complete Fitness
  • 9:35 - 10:30 Complete Fitness
  • 17:30 - 18:15 Teenage girls (booking only)
  • 18:30 - 19:30 Complete Fitness
  • 19:30 - 21:00 Yoga** Booking only
  • 19:30 - 20:15 circuits

Tuesday

  • 6:00 - 7:00 Strength programme
  • 8:30 - 9:30 Strength programme
  • 9:35 - 10:20 circuits
  • 17:45 - 18:30 circuits
  • 18:30 - 19:15 circuits

Wednesday

  • 6:00 - 6:45 circuits
  • 8:45 - 9:30 circuits
  • 9:30 - 11:00 Yoga**
  • 17:30 - 18:15 Teenage girls (booking only)
  • 18:30 - 19:30 Complete Fitness
  • 19:30 - 20:30 Strength programme

Thursday

  • 6:00 - 6:45 circuits
  • 8:45 - 9:30 circuits
  • 9:35 - 10:30 Complete Fitness
  • 18:30 - 19:30 Body Weight Strength
  • 19:30 - 20:15 circuits

Friday

  • 6:00 - 7:00 Complete Fitness
  • 8:45 - 9:30 circuits
  • 9:30 - 11:00 Yoga** Booking only
  • 9:35 - 10:30 Strength programme
  • 17:45 - 18:30 circuits
  • 18:30 - 19:30 Strength programme

Saturday

  • 8:00 - 8:45 circuits
  • 8:45 - 9:30 circuits
  • 9:30 - 10:30 Strength programme

**YOGA currently takes place at Malin’s private purpose built studio in Anvil Green, near Petham

 

 

 

 

 

REPs - Level 3 Premier training international NASM Certified